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Home / Blog / Pomegranate, super-food and super-easy

Pomegranate, super-food and super-easy


Easy way to extract Pomegranate seeds.

Pomegranates are trending in healthy diet plans, and have made their way into our recipes and our grocery stores. Pomegranate's tangy, sweet, juicy, seeds are jam packed with anti-aging, weight-loss promoting phytonutrients and antioxidants. How can you remove the seeds easily?

We are bringing you this easy 4-step no mess method which is sure to remove your pomegranate's seeds in less than 1 minute.

Watch the video for the quickest, easiest way to retrieve the pomegranate's seeds.

1. Make a 1/4 inch incision around the entire equator of the pomegranate.

2. In a twisting, pulling motion, separate the 2 halves.

3. Over a bowl loosely place the pomegranate (seeds down) in the palm of you hand.

4. With a spoon or spatula hit the pomegranate until all of the seeds fall out.



pomegranate seeds

Pomegranate seeds

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3 Responses so far.

  1. Anon says:

    I love to put these juice little seeds on my yogurt!!!

  2. kelly says:

    I have always struggled with getting the seeds out. So much so I haven’t bought a pomegranate in a long time. Great video. I’m going to get some after work