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R.DietY’s blog forums.

Why you’re not losing weight – Is your subconscious sabotaging you?

why you're not losing weight

Why you’re not losing weight – Is your subconscious sabotaging you? Have you been ignoring the haunting guilt in the pit of you stomach? The one that creeps up to your conscious mind after you had your morning doughnut, afternoon cookies, or evening cake and ice cream. That little nagging voice that keeps saying – […]

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A Sweet Summer Treat: Figs

  Delectably sweet, figs have been eaten for years in Mediterranean countries, where the warmer weather promotes healthy growth of fig trees.  The widely promoted mediterranean diet often feature healthy, sweet treats, in the form of fruits.  Satisfying sweet tooth cravings while providing the body with essential nutrients, these mini delicacies are a favorite. Figs […]

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The Power-Green You’re Probably Not Eating: Seaweed

Seaweed, weight loss diet plan, low carb diet

  Seaweed is a food that many of us know strictly as the brown wrapper around sushi rolls, but how many of us would go to the store and buy it on our own? Probably not many! If we’re changing our health for the better by following a weight loss diet plan we may be missing […]

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Coconut Water: Is it Worth the Hype?

  When following a weight loss diet plan, learning about new diet trends can be an exciting way to keep your daily eating habits fresh and interesting: Coconut water is one example. Gaining extreme fame among health-conscious people, it has been touted as “Nature’s Gatorade”.  So what’s in this new miracle sports drink? It is found laying […]

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Free Gram Conversions Calculators

grams to pounds, grams to ounces

  Gram conversions: grams to pounds or grams to ounces. If you’re not familiar with the grams, rDIETy’s shopping list generater may be slightly out of your comfort zone.  But do not worry.  Almost every food in the grocery store has the gram weight on the front of the package.  In addition, almost all of the food label […]

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