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Author Archives: R.DietY Blogger

Home / Articles posted by R.DietY Blogger (Page %s 2)

The Power-Green You’re Probably Not Eating: Seaweed

Seaweed, weight loss diet plan, low carb diet

  Seaweed is a food that many of us know strictly as the brown wrapper around sushi rolls, but how many of us would go to the store and buy it on our own? Probably not many! If we’re changing our health for the better by following a weight loss diet plan we may be missing […]

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Coconut Water: Is it Worth the Hype?

  When following a weight loss diet plan, learning about new diet trends can be an exciting way to keep your daily eating habits fresh and interesting: Coconut water is one example. Gaining extreme fame among health-conscious people, it has been touted as “Nature’s Gatorade”.  So what’s in this new miracle sports drink? It is found laying […]

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Free Gram Conversions Calculators

grams to pounds, grams to ounces

  Gram conversions: grams to pounds or grams to ounces. If you’re not familiar with the grams, rDIETy’s shopping list generater may be slightly out of your comfort zone.  But do not worry.  Almost every food in the grocery store has the gram weight on the front of the package.  In addition, almost all of the food label […]

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Free BMI Calculator – Should you lose weight?

free BMI calculator

  Calculate your BMI with the free BMI calculator below. [calc id=1489] *if the calculator does not load please refresh the page.  Instructions 1. Enter your height in inches. (feet) * 12 + (inches) = total inches 5’2″   =   5′ * 12 + 2″ = 62″ total 2. Enter your weight in pounds. […]

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Slaying the Twin Dragons of the Ketogenic Diet: Temptation and Craving

  It can be tough to stick to a ketogenic diet, especially if we want to keep the weight off long-term through maintaining a ketogenic lifestyle. According to Tom Venuto in The Body Fat Solution, compliance is the number one reason all diets fail. We all know what we should be doing, but the evil […]

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